Diet 101 The Truth About Low Carb Diets Author:Jenny Ruhl Bloodsugar101.com's Jenny Ruhl explains what peer reviewed research and the experience of Successful Low Carb Dieters can tell us about: — * How Low Carb Diets Repair Unhealthy High Normal Blood Sugars — * How Low Carb Diets Achieve Weight Loss — * The Strengths and Weaknesses of the Diet as Revealed by Research — * The Facts that Debunk Exaggerate... more »d Claims Pro and Anti Low Carb Diets
* How the Low Carb Diet Affects Hunger and Hunger Hormones
* Low Carb Diet Side Effects and How to Deal with Them
* How to Customize Your Low Carb Diet
* The Secrets of Successful Low Carb Dieters
* The Real Effects of Supplements and Functional Foods
* How to Break Through Weight Loss Stalls
* How to Maintain a Low Carb Weight Loss for Life
Everything you need to know to achieve healthy weight loss on the one diet that really controls blood sugar.« less