Nancy S. (parsonswife) reviewed You: On a Diet: The Owner's Manual for Waist Management (Audio CD) (Abridged) on + 5 more book reviews
Helpful Score: 2
This is one book that would be better read than listened to. It was hard to follow because there are many medical terms. The content sounded like sound advice, but the diet itself is not given in the audio book. I may use parts of it aloud in my diet class, but to understand it I checked the book out of the library. I think the audio book would be good for reviewing the material.
Melisssa M. reviewed You: On a Diet: The Owner's Manual for Waist Management (Audio CD) (Abridged) on + 6 more book reviews
Helpful Score: 1
Food for thought - no pun intended. Very good information in an easy to understand format. My only criticism is there are a few too many "cutesy" metaphors.
Kit F. (fairdale59) reviewed You: On a Diet: The Owner's Manual for Waist Management (Audio CD) (Abridged) on
Helpful Score: 1
Very informative, but the type of book you should probably read (so you can underline and make notes) rather than listen to as an audiobook. The content is quite good, and you can glean much good information for practical use. It's not all rocket science however. Much of this you've probably heard before.
April D. (knittymama) reviewed You: On a Diet: The Owner's Manual for Waist Management (Audio CD) (Abridged) on + 424 more book reviews
Lots of great information about how the body processes food and how to maximize your weight loss. Very easy to listen to and lots of funny real life examples that keeps it light and interesting.
Jessica L. (Ryeth) reviewed You: On a Diet: The Owner's Manual for Waist Management (Audio CD) (Abridged) on + 82 more book reviews
Both doctors talk, going through the principles of their weight loss plan. I thought it was pretty good, easy to listen to.
Jan S. reviewed You: On a Diet: The Owner's Manual for Waist Management (Audio CD) (Abridged) on + 386 more book reviews
More scientific that I cared for. Would be a good teaching resource.
Lorraine (lmlucas) -
Good stuff. Love Dr. Oz.
