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Dieting for Dummies
Dieting for Dummies
Author: Jane Kirby
Does the world really need another book on dieting? More important, do you? Plenty of diet books make promises that this one doesn't. Lots tell you that losing weight and keeping it off is easy when you know their secrets. Well, here's a secret that the other books won't tell you: Dieting gimmicks, like banning pasta, don't work. And that's prec...  more »
ISBN-13: 9780764541490
ISBN-10: 0764541498
Publication Date: 12/19/2003
Pages: 378
Rating:
  • Currently 4/5 Stars.
 6
4 stars, based on 6 ratings
Publisher: For Dummies
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 reviewed Dieting for Dummies on + 5 more book reviews
Helpful Score: 1
If youre tired of fad diet roller coaster, then this guide is for you. a registered dietician teaches u how to develop a lifetime eating plan that will take the weight off and keep it off.
reviewed Dieting for Dummies on + 6 more book reviews
Helpful Score: 1
This book tells about nutrition, excercise, and weightloss. Easily understood advice about roadblocks, fad diets, and maintaining.
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 reviewed Dieting for Dummies on + 9 more book reviews
A good guide to all the basics involved in losing weight the healthy way. Includes tips on eating, portion sizes, exercise, and more.
reviewed Dieting for Dummies on + 9 more book reviews
great book that teaches you all the vocabulary of dieting so you know what they are talking about when you go on a diet


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