The Doctor Within Author:Hal Zina Bennett Explains how to make use of the body's own natural defensive systems, in conjunction with meditation, nutrition, and rest, to combat infections and disease. — Introduction -- — The inner ecology of disease resistance -- — High-technology weapons to fight disease -- — The incredible lymph system: communication network of the doctor within -- — Rel... more »axation: the key to disease resistance --
Coping with pain --
The healing powers of sleep and dreams --
Physical conditioning for the well body --
Fueling the doctor within: the role of nutrition in health --