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Eat This Not That! The Best (& Worst!) Foods in America!: The No-Diet Weight Loss Solution
Eat This Not That The Best Foods in America The NoDiet Weight Loss Solution - & Worst!
Author: David Zinczenko, Matt Goulding
Did you know that choosing one fast-food milk shake over another can save you 2,000 calories? — That's right. The difference is an entire day's worth of calories. Make a swap once a week and you'll save nearly 30 pounds in one year. And that's just the start... — EAT THIS, NOT THAT! THE BEST (& WORST!) FOODS IN AMERICA lists th...  more »
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ISBN-13: 9781605294612
ISBN-10: 1605294616
Publication Date: 7/21/2009
Pages: 432
Rating:
  • Currently 3.8/5 Stars.
 26
3.8 stars, based on 26 ratings
Publisher: Rodale Books
Book Type: Hardcover
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 heatherdawn avatar reviewed Eat This Not That! The Best (& Worst!) Foods in America!: The No-Diet Weight Loss Solution on
Helpful Score: 2
Love the direct comparisons between the best and worst options for restaurant and other prepared foods. Loaned the book to my calorie pinching mom and she used the book to find the best dinner option for Outback Steakhouse.
Read All 3 Book Reviews of "Eat This Not That The Best Worst Foods in America The NoDiet Weight Loss Solution"


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