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Eat Fat, Lose Fat : Lose Weight and Feel Great With the Delicious, Science-Based Coconut Diet
Eat Fat Lose Fat Lose Weight and Feel Great With the Delicious ScienceBased Coconut Diet
Author: Mary Enig, Sally Falon
The healthy alternative to trans fats, this revolutionary program explains why we must eat healthy, saturated fats-especially coconut-to achieve weight loss and good health. — Since the late 1950s, it's been drilled into Americans that fat makes you fat, saturated fats (such as those found in butter, eggs, and red meat) are unhealthy, and tropica...  more »
ISBN-13: 9780718147617
ISBN-10: 0718147618
Publication Date: 5/5/2005
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0 stars, based on 0 rating
Publisher: Gardners Books
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 2
Reviews: Member | Amazon | Write a Review
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 bellasgranny avatar reviewed Eat Fat, Lose Fat : Lose Weight and Feel Great With the Delicious, Science-Based Coconut Diet on + 468 more book reviews
This book gave me the final push I needed to fully comit to a healthier way of eating. An amazing resource with lots of recipes I want to try. Highly recommended.
reviewed Eat Fat, Lose Fat : Lose Weight and Feel Great With the Delicious, Science-Based Coconut Diet on + 104 more book reviews
The healthy alternative to Trans Fats, this book helped me so much to loose weight and to better eating.


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