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Just Eat It: How Intuitive Eating Can Help You Get Your Shit Together Around Food
Just Eat It How Intuitive Eating Can Help You Get Your Shit Together Around Food
Author: Laura Thomas
Just Eat It isn't just a book. It's part of a movement to give women power and control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and, ultimately, to help us feel good about ourselves. — This anti-diet guide from registered nutritio...  more »
ISBN-13: 9781509893911
ISBN-10: 1509893911
Publication Date: 1/10/2019
Pages: 414
Rating:
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Publisher: Bluebird
Book Type: Paperback
Members Wishing: 1
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