Sheena reviewed Eat This, Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution on + 107 more book reviews
Helpful Score: 1
This book had some great info, and it makes perfect sense why we are overweight and obese in America. It's sad that one restaurant meal can have almost as much or more calories than we need in a day. I don't eat out all that much, but I definitely have a better idea on what to choose when I do. I will be checking out other Eat This Not That books.
