Kristen C. (fivearrows29) reviewed Eat Well, Lose Weight While Breastfeeding on + 33 more book reviews
Helpful Score: 1
This is a good basic health and nutrition book for new moms. If you already know a lot about basic nutrition, you should probably skip it, but if you are new to healthy eating and want to eat right for your baby, this is a good place to begin.
Susan (HoumaDiscoveryToys) reviewed Eat Well, Lose Weight While Breastfeeding on + 8 more book reviews
Helpful Score: 1
This book helped me to stay on track with my meals after the baby was born. Highly recommend it.
Helpful Score: 1
This book provides mothers with info to make smart decisions about what and how much to eat while they breastfeed. It also helps you with your weight loss, nutriton, and has breastfeeding help.
Helpful Score: 1
Really works, easy to follow.
Helpful Score: 1
I like this one. It has a lot of solid basic nutrition information. A great guide for loosing weight while nursing.
However, I am really into nutrition and this was kinda basic for me. Worth the read, but I'm not going to keep it around for reference.
However, I am really into nutrition and this was kinda basic for me. Worth the read, but I'm not going to keep it around for reference.