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Eating Off the Grid: storing and cooking foods without electricity
Eating Off the Grid storing and cooking foods without electricity Author:Denise Hansen A user-friendly cookbook for making meals from scratch using basic foods that require no refrigeration or freezing. Beginning chapters offer advice on non-electric cooking and cooling alternatives, as well as complete ingredient and utensil lists that cover all recipes. Separate chapters for stovetop and baked main dishes and breads accomodate ... more »different cooking appliances. Recipe nutrition information and exchanges are included for diabetics and others with special dietary needs. A sample four-week meal plan and accompanying grocery list for a family of four, along with guidelines to help you create your own meal plan, help you combine the recipes to begin "eating off the grid."« less