Search - Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat, High-Protein Recipes to Enjoy in the Weeks, Months and Years after Surgery

Eating Well After Weight Loss Surgery Over 140 Delicious LowFat HighProtein Recipes to Enjoy in the Weeks Months and Years after Surgery
Author: Patt Levine, Michele Bontmpo-Saray, Meredith Urban-Skuros

A Whole New and Completely Delicious Way to Eat after Weight Loss Surgery After her weight loss surgery in 2003, Patt Levine knew she would have to stick to a very restrictive diet, but there had to be something better than the "totally tasteless mush" her post-op food guidelines recommended. Levine put her cooking skills to work and now, in ...  more »>Eating Well after Weight Loss Surgery, she and collaborator Michele Bontempo-Saray offer over 140 original, low-fat, high-protein recipes that taste just as delicious pureed and chopped as they do served whole, so you can enjoy flavorful, satisfying meals through every stage of your post-op eating program and cook for your family and friends—all at the same time. These mouth-watering dishes, which cover everything from breakfast to dessert, include: Crustless Spinach and Cheese Quiche * BBQ-Baked Chicken * Asian Turkey Dumplings * Cider-Glazed Pork Chops * London Broil with Horseradish Cream Moussaka * Salmon with Creamy Lime-Dill Sauce * Scallops Provencale * Orange-Ginger Tofu * Vegetable Frittata * Southwestern Tomato Soup * No-Noodle Zucchini Lasagna * Basic Cheesecake * Apricot and Strawberry Smoothie Complete with advice from a certified nutritionist, helpful tips for stocking your pantry and refrigerator, and nutritional analyses for each recipe, Eating Well after Weight Loss Surgery is guaranteed to make eating a true pleasure and help you maintain your weight loss for years to come.  « less

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ISBN-13: 9781569244531
ISBN-10: 1569244537
Publication Date: 6/11/2004
Pages: 193
Rating:

• Currently 4.2/5 Stars.

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4.2 stars, based on 10 ratings

Publisher: Marlowe Company
Book Type: Paperback
Members Wishing: 1
Reviews: Member | Amazon | Write a Review

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Molly M. (mclovin) reviewed Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat, High-Protein Recipes to Enjoy in the Weeks, Months and Years after Surgery on 1/25/2011

i found this book to be very helpful.

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Read All Book Reviews of "Eating Well After Weight Loss Surgery Over 140 Delicious LowFat HighProtein Recipes to Enjoy in the Weeks Months and Years after Surgery"

• Cookbooks, Food & Wine >> General
• Cookbooks, Food & Wine >> Special Diet >> Heart Healthy
• Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Low Fat
• Health, Fitness & Dieting >> Diets & Weight Loss >> Special Conditions >> Low-Fat Diet
• Health, Fitness & Dieting >> Diets & Weight Loss >> Special Conditions >> High Protein Diet
• Health, Fitness & Dieting >> Diseases & Physical Ailments >> Surgery
• Health, Fitness & Dieting >> Personal Health >> Healthy Living