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Ecoyoga: Practice & Meditations for Walking in Beauty on the Earth
Ecoyoga Practice Meditations for Walking in Beauty on the Earth Author:Henryk Skolimowski An inspiring guide to spiritual renewal, with practical exercises and meditations for living in harmony with the earth. Attractively designed with 28 original wood engravings. In the preface to this book, the author writes: ``Traditional precepts of yoga were devised for a much simpler world. Now we need to add other yogas to assist the health o... more »f our minds and bodies. In this volume, I address myself to the inner self of the individual and offer suggestions for relevant paths, meditations, and techniques that can lead to sanity and radiance. I call these meditations EcoYoga. We are not prescribing specific postures or physical exercises, but what we offer is still yoga, a way of being at peace with yourself and the world today. This is not a book to be read in an hour. It is a pool of tranquility to be dipped into from time to time for spiritual nourishment, meditation, and reflection.''« less