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Eight Steps to Happiness: The Buddhist Way of Loving Kindness
Eight Steps to Happiness The Buddhist Way of Loving Kindness Author:Geshe Kelsang Gyatso Offering ancient wisdom to those who seek meaning and lasting happiness in their modern lives, this inspiring book explains how to meditate on the eight beautiful verses that comprise one of Buddhism's best-loved teachings. Composed by the great Tibetan Bodhisattva, Geshe Langri Tangpa, the short poem Eight Verses for Training the Mindis... more » newly accompanied by line-by-line commentary that demonstrates its peaceful power, showing how all of life's difficulties can be transformed into valuable spiritual insights. Presented clearly and practically with meditations interspersed throughout, the classic text is given modern, accessible trimmings that will appeal to new Buddhists as well as accomplished scholars.« less