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Elemental Moves: Simple Yoga and Qigong Practices Inspired by Nature
Elemental Moves Simple Yoga and Qigong Practices Inspired by Nature
Author:
Elemental Moves offers five short, simple wellness routines that draw from the healing systems of Yoga and Qigong, woven together with ancient Chinese wisdom. In 25 minutes or less each day, you can target your specific health needs with mindful movements and postures designed to enhance your energy flow and bring you back into balance-within yo... more »
Author:
Elemental Moves offers five short, simple wellness routines that draw from the healing systems of Yoga and Qigong, woven together with ancient Chinese wisdom. In 25 minutes or less each day, you can target your specific health needs with mindful movements and postures designed to enhance your energy flow and bring you back into balance-within yo... more »
ISBN-13: 9781257014507
ISBN-10: 1257014501
Publication Date: 3/2/2011
Pages: 164
Rating: ?
ISBN-10: 1257014501
Publication Date: 3/2/2011
Pages: 164
Rating: ?
0 stars, based on 0 rating
Genres:
