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Ellie Herman's Pilates Mat
Ellie Herman's Pilates Mat
Finally, a complete manual for Pilates Mat exercises by internationally renowned Pilates expert Ellie Herman. This guide is meant for Pilates Instructors and fitness professionals as well as Pilates aficionados who want a deeper understanding of their own practice. This book takes you through the classic Pilates Mat repertoire and introduces ori...  more »
ISBN-13: 9780976518143
ISBN-10: 0976518147
Publication Date: 7/1/2007
Pages: 191
Edition: 1st
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Publisher: Ellie Herman Books
Book Type: Paperback
Members Wishing: 1
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