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Emotional Sobriety: From Relationship Trauma to Resilience and Balance
Emotional Sobriety From Relationship Trauma to Resilience and Balance
Author: Tian Dayton
Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without them? Do you race to the stores to spend away the day's frustrations or run around in circles taking more time to get less done? If th...  more »
ISBN-13: 9780757306099
ISBN-10: 0757306098
Publication Date: 12/10/2007
Pages: 288
Edition: 1
Rating:
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Publisher: HCI
Book Type: Paperback
Other Versions: Audio CD
Members Wishing: 3
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