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End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
End Everyday Pain for 50 A 10MinuteaDay Program of Stretching Strengthening and Movement to Break the Grip of Pain
Author: Dr. Joseph Tieri
Live pain-free with a quick-and-easy program that treats common muscle and joint pains — As they age, millions of Americans experience chronic muscle and joint pain brought on by years of decreased activity and poor posture. Many of these common aches can be relieved through simple stretching and movement. Ending Everyday Pain for 50+ presents a ...  more »
ISBN-13: 9781612436043
ISBN-10: 1612436048
Publication Date: 10/11/2016
Pages: 144
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Publisher: Ulysses Press
Book Type: Paperback
Members Wishing: 3
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