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Essential Yoga: The Practical Step-by-Step Course. Iyengar yoga for everyone, shown in 400 clear colour photographs
Essential Yoga The Practical StepbyStep Course Iyengar yoga for everyone shown in 400 clear colour photographs
Author:
Iyengar yoga is a practical philosophy and system of asanas, or postures, promoting physical, mental and spiritual wellbeing. It is an effective antidote to the stresses of modern lifestyles and encourages a fit and supple body.
Author:
Iyengar yoga is a practical philosophy and system of asanas, or postures, promoting physical, mental and spiritual wellbeing. It is an effective antidote to the stresses of modern lifestyles and encourages a fit and supple body.
ISBN-13: 9781844766628
ISBN-10: 1844766624
Publication Date: 7/25/2009
Pages: 144
Edition: 1
Rating: ?
ISBN-10: 1844766624
Publication Date: 7/25/2009
Pages: 144
Edition: 1
Rating: ?
0 stars, based on 0 rating
