From Library Journal
Everybody's Guide to Natural Sleep reviews dozens of safe alternatives to prescription or nonprescription sleeping pills, from folk medicine to the latest clinic research. Well written and well organized, this revised edition of a 1978 favorite reads like a new book, not a rehash. Libraries needing another sleep book will find this a worthwhile purchase.
Everybody's Guide to Natural Sleep reviews dozens of safe alternatives to prescription or nonprescription sleeping pills, from folk medicine to the latest clinic research. Well written and well organized, this revised edition of a 1978 favorite reads like a new book, not a rehash. Libraries needing another sleep book will find this a worthwhile purchase.
