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Search - The Everything Guide to Intermittent Fasting: Features 5:2, 16/8, and Weekly 24-Hour Fast Plans

The Everything Guide to Intermittent Fasting: Features 5:2, 16/8, and Weekly 24-Hour Fast Plans
The Everything Guide to Intermittent Fasting Features 52 16/8 and Weekly 24Hour Fast Plans
Author: Lindsay Boyers
Learn all about intermittent fasting with this comprehensive guide?from its health benefits to how to safely implement fasting into your life and diet?with 100 recipes for nutrient dense foods and meals under 500 calories. — Intermittent fasting involves alternating cycles of fasting and eating, all within a set time schedule. Think of it more as...  more »
ISBN-13: 9781507208410
ISBN-10: 1507208413
Publication Date: 12/4/2018
Pages: 288
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Publisher: Everything
Book Type: Paperback
Members Wishing: 0
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