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The Everything Guide to Living Gluten-Free: The Ultimate Cooking, Diet, and Lifestyle Guide for Gluten-Free Families! (Everything Series)
The Everything Guide to Living GlutenFree The Ultimate Cooking Diet and Lifestyle Guide for GlutenFree Families - Everything Series Author:Jeanine Friesen Contrary to popular belief, living gluten-free doesn't just mean eating gluten-free! With 1 in 20 people suffering from some degree of gluten intolerance and countless others interested in the health benefits of ditching gluten, it's no wonder that the gluten-free lifestyle is on the rise. The Everything Guide to Living Gluten-Free is the perfec... more »t introduction to this new world. Readers will learn about which foods contain gluten and how to make gluten-free meals and snacks, and they'll also get valuable information on: * Setting up a pantry to avoid cross-contamination * Finding gluten-free options when traveling * Selecting gluten-free health and personal care products * Surviving restaurant dinners and parties * Helping children acclimate to the gluten-free lifestyle With detailed sections for gluten-free vegans and vegetarians, this all-in-one guide is an indispensable resource for those looking to lose gluten for good!« less