![NewRuth avatar](/pub/profile/avatars/75/2375/562682375.jpg)
Helpful Score: 6
This book is encouraging and well organized. There are several helpful charts, including servings per pound of meats and cooking & soaking times for beans. The overall philosophy is to do just a bit more to lower your grocery cost.
As expected, less meat and fat were preached. As a low-carber, I found only a couple recipes that would work for me. I still found the book very helpful and highly recommend it.
As expected, less meat and fat were preached. As a low-carber, I found only a couple recipes that would work for me. I still found the book very helpful and highly recommend it.
![DanielleFM avatar](/pub/profile/avatars/51/4351/183064351.jpg)
Helpful Score: 1
great tips and recipes! added many to my recipe file!