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The Fat Fallacy : The French Diet Secrets to Permanent Weight Loss
The Fat Fallacy The French Diet Secrets to Permanent Weight Loss
Author: Will Clower
Fat is not the enemy! — Croissants. Brioche. Brie. To the American palate, these foods are fattening and oftentimes “forbidden.” Yet they are the regular staples of the French diet. And though almost half of all Americans are overweight, France’s obesity rate is at a low eight percent, while the French also boast fewer cases of ...  more »
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ISBN-13: 9781400049196
ISBN-10: 1400049199
Publication Date: 4/22/2003
Pages: 320
Rating:
  • Currently 3.4/5 Stars.
 22
3.4 stars, based on 22 ratings
Publisher: Three Rivers Press
Book Type: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 reviewed The Fat Fallacy : The French Diet Secrets to Permanent Weight Loss on + 68 more book reviews
Helpful Score: 2
This book has been pivotal in helping me to enjoy real food in moderation. I highly recommend it to anyone who wants to lose weight but more, I recommend it to those of us who enjoy good tasting food and are willing to stop eating the chemical snacks and manufactured foods that don't satisfy. I am finding a way to enjoy my life and my food thereby going against the flow of deprivation of pleasure, acceptance of life demeaning rather than life affirming experiences with food, jobs and relationships.
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 reviewed The Fat Fallacy : The French Diet Secrets to Permanent Weight Loss on + 6 more book reviews
I heard Will speak at a Wellness day for work, it all makes sense and this book explains the why and how.


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