The FeelGood Diet Author:Cheryle R. Hart, Mary Kay Grossman The authors of The Insulin-Resistence Diet prove that dieting doesn’t have to mean misery any more! According to the Mayo Clinic, two thirds of all dieters quit after three months. Why? Because most diets deplete the brain’s neurotransmitters, resulting in the low energy, moodiness, and cravings that sabotage weight-los... more »s success. The authors call it yo-yo brain, a hormone imbalance that affects women most severely. The Feel-Good Diet is a unique eating plan that actually restores the balance of these brain hormones and makes it possible for you to battle cravings and shed pounds—while renewing your energy and zest for life.« less