Helpful Score: 1
This book was excellent at explaining things. It helped me understand how I can help myself.
The first lines of this book are: "First, I am not a doctor. I am a person interested in fibromyalgia". So one shouldn't be surprised that the book is NOT written very well nor is it remotely near expert, sound advice. It is written by a "person interested in fibromyalgia", who maybe did research, but most likely not and is writing the book for either idiots or 2 year olds. The book has mildly interesting points, but cannot be taken seriously and, in fact, glosses over some SERIOUSLY dangerous practices of mixing medications!!! Pass this book up and get one WRITTEN BY A DOCTOR or a FIBROMYLAGIA EXPERT!!!. After-all, would you have open heart surgery done by a guy who is "interested in the subject" or by an educated, certified and tested heart surgeon? Just saying......