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Finally, the Straight Scoop About Weight, Nutrition, and Fitness: Internalize the wisdom in this breakthrough course and never struggle with your weight ever again
Finally the Straight Scoop About Weight Nutrition and Fitness Internalize the wisdom in this breakthrough course and never struggle with your weight ever again Author:Allen Oelschlaeger Effortlessly Reach and Maintain Your Perfect Weight — Eat less and exercise more. For over a century, that's been the dominant prescription for weight loss. And this advice continues today despite its well-established failure rate of more than 95%. — Over this same period, several insightful medical practitioners and eating specialists exte... more »nsively researched a completely different approach to weight management an approach delivering far greater success due to its precise alignment with the true nature of human physiology. Disappointingly, their amazing results have been overshadowed by the vast propaganda of the profit-driven weight-loss, food, and exercise industries.
Now, for the first time, the work of these maverick obesity experts has been comprehensively captured in an easy-to-read and simple-to-understand home-study course that:
* Discredits the prevalent myths, misinformation, and misdirection about weight loss, eating well, and exercise.
* Explains the fundamental and unchanging truths about the physiology of weight management.
* Describes these researchers' successful approach and the uncomplicated steps for its implementation.
Get ready to abandon what you thought was true about weight loss, eating well, and exercise
Here's just a small sampling of what you ll learn:
* The real cause for the increased incidence of overweight and obesity over the last 30 years.
* Why the weight-loss advice to consciously eat less and exercise more is impractical and futile.
* The author's B.I.T.E. Method for effortless weight management.
In addition to this 36-step 448-page manual, the course includes free access to a website with downloadable reports on such topics as self image, body acceptance and emotional eating. Supplemental reports for diabetics and parents are also available via this valuable online resource.« less