Search -
Finding Your Focus: Practical Strategies for the Everyday Challenges Facing Adults with ADD
Finding Your Focus Practical Strategies for the Everyday Challenges Facing Adults with ADD Author:Judith Greenbaum, Geraldine Markel Filled with tools, strategies, and checklistsand written with a fine understanding ofthe problems adults with ADD face daily.This book is a gift to all who read it. -;Edward Hollowell, M.D., bestselling author of Driven to Distraction Written by two expert ADD coaches with morethan 30 years experience, this practical handbookoffers adults wi... more »th ADD practical techniques forcoping with common everyday challenges. These simpleproven strategies can help you focus attention,organize your thoughts, and manage time-;soyou can avoid missing appointments and deadlines,handle social situations, and improve memory skills. Asafe alternative to prescription medications, it's a completehome program that anyone can do.« less