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The Fit or Fat Target Diet
The Fit or Fat Target Diet
Author: Covert Bailey
A sound and simple nutritional program for choosing the healthiest foods and achieving permanent weight loss without gimmicks. Bailey employs a unique target system that helps easily balance one's diet to obtain the full range of nutrition and reduce harmful fat.
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ISBN-13: 9780395510827
ISBN-10: 0395510821
Publication Date: 4/27/1984
Pages: 134
Rating:
  • Currently 3.8/5 Stars.
 13
3.8 stars, based on 13 ratings
Publisher: Houghton Mifflin
Book Type: Paperback
Other Versions: Hardcover
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