The Fit or Fat Woman - Audio Editions Author:Covert Bailey Covert Bailey shows how to kick the "fat habit" for good. His humor and common sense offer the listener the latest highly effective, scientific solutions for women's unique concerns. The message is practical and motivational: get regular aerobic exercise, eat sensibly, and don't be influenced by food fads. Make positive changes slowly and stick ... more »with them. From the author of the multi-million copy best-selling series, Fit or Fat. 1 cassette« less