Helpful Score: 1
"It is not only what you eat that makes the difference, but also of extreme importance is when you eat it and in what combinations," say Harvey and Marilyn Diamond, authors of this classic bestseller. Their program results in eating balanced, nutritious, high-fiber foods, making dieting "unnecessary and as obsolete as sealing wax."
Helpful Score: 1
Only plan I've ever tried where I lost weight!!!
Harvey and Marilyn Diamond have dedicated a combined 29 years to the development of their revolutionary health and diet programs. Why not join them and the millions of people who already have made the choice for FIT FOR LIFE II: LIVING HEALTH.
Living Health Two-Week Program
The Perfect Workout
The Living Health Cookbook
The Living Health Quick Course for Children
Living Health Two-Week Program
The Perfect Workout
The Living Health Cookbook
The Living Health Quick Course for Children
Great book for changing way of eating to feel healthier
A classic in healthy eating.
Great book for examining and improving your health standards and eating habits. Great follow-up to the first book in this series.
Just OK - but it covers all aspects of being healthy, from exercise to proper eating. Might be just the ticket for someone out there - give it a go!?!
Note: I gave it a 2-1/2 star, but it was rated at 1/2 a star by previous persons.
Note: I gave it a 2-1/2 star, but it was rated at 1/2 a star by previous persons.
i know several of my friends who are sucessfully still on this eating regimen and are successfull at losing a few tonage. it;s fruits and veggies at certain times of the day. that's it.
The follow-up book to "Fit For Life", this volume reviews the material from the first book and adds a lot of "living healthy" advice, recipes, and exercises.
nonfiction...diet and exersize
Never even opened the book, so I can't give a review.
I read the paperback version by Harvey
Great book on getting back to basic and healthy foods. Really gave me tons ides on where to start and at the same time scared me about the food I am eating now. All the processed food give zero nutrition and is all about big business. Join me in eating healthier food.
