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Fit Mama: A Real-Life Fitness Guide for the New Mom
Fit Mama A RealLife Fitness Guide for the New Mom
Author: Stacy Denney, Kate Hodson
From simple exercises to do with baby to full body cardio workouts, Fit Mama offers an effective, holistic approach to postpartum fitness. Stacy Denney and Kate Hodson know from experience that it doesn't happen overnight. They offer wise counsel on finding the time and energy to shape up gradually at fi rst, and they motivate moms to amp...  more »
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ISBN-13: 9780811851626
ISBN-10: 0811851621
Publication Date: 3/29/2007
Pages: 156
Rating:
  • Currently 1.8/5 Stars.
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1.8 stars, based on 2 ratings
Publisher: Chronicle Books
Book Type: Paperback
Reviews: Amazon | Write a Review


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