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Fit to Paddle : The Paddler's Guide to Strength and Conditioning
Fit to Paddle The Paddler's Guide to Strength and Conditioning
Author: Rocky Snyder
The only book of its kind, Fit to Paddle is a complete fitness and conditioning guide for paddling enthusiasts. Extremely well-illustrated with 60 high-quality photographs, it clearly describes, step-by-step, workouts that kayakers and canoeists can perform in the home, gym, or on the water. An indispensable resource for competitive paddl...  more »
ISBN-13: 9780071419529
ISBN-10: 0071419527
Publication Date: 6/23/2003
Pages: 160
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Publisher: International Marine/Ragged Mountain Press
Book Type: Paperback
Members Wishing: 1
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