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Fitness In-Line Skating (Fitness Spectrum Series)
Fitness InLine Skating - Fitness Spectrum Series
Author: Suzanne Nottingham, Frank Fedel, Human Kinetics
Fitness In-Line Skating is the perfect training tool. Learn what skates and equipment to use, then work toward your fitness goals with the help of • six training zones and 48 color-coded workouts that range in difficulty from very easy to very hard; • three sample skating programs from which to choose according to your training goal...  more »
ISBN-13: 9780873229821
ISBN-10: 0873229827
Publication Date: 4/1997
Pages: 169
Rating:
  • Currently 2/5 Stars.
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2 stars, based on 1 rating
Publisher: Human Kinetics Publishers
Book Type: Paperback
Members Wishing: 0
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