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Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress & Bring Your Best to Work (Five Good Minutes)
Five Good Minutes at Work 100 Mindful Practices to Help You Relieve Stress Bring Your Best to Work - Five Good Minutes
Author: Jeffrey, M.D. Brantley, Wendy Millstine
Five Minutes to a Happier, More Productive Workday Is your workday filled with chaos, stress and, at times, and inability to focus? Do you have mountains of projects ahead of you but no motivation to tackle them? In less time than you would spend on a coffee break, you can fill your workday with calm, balance, and serenity. This collection o...  more »
ISBN-13: 9781572244900
ISBN-10: 1572244909
Publication Date: 7/2007
Pages: 264
Edition: 1
Rating:
  • Currently 2.8/5 Stars.
 5
2.8 stars, based on 5 ratings
Publisher: New Harbinger Publications
Book Type: Paperback
Members Wishing: 0
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