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Flip the Switch : Lose the Excuses, Lose the Weight, and Get the Body You've Always Wanted
Flip the Switch Lose the Excuses Lose the Weight and Get the Body You've Always Wanted
Author: Jim Karas
According to Jim Karas—the man who has helped countless people lose weight and literally reshape their lives—it’s none of the above! Nor is it your gender, your age, or any other reason you may have considered. The answer, says Jim, is that you still haven’t mentally “flipped the switch”—that is, reached...  more »
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ISBN-13: 9781400049707
ISBN-10: 1400049709
Publication Date: 3/30/2004
Pages: 336
Rating:
  • Currently 3.3/5 Stars.
 6

3.3 stars, based on 6 ratings
Publisher: Three Rivers Press
Book Type: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

obsidianfire avatar reviewed Flip the Switch : Lose the Excuses, Lose the Weight, and Get the Body You've Always Wanted on + 133 more book reviews
Helpful Score: 9
Good book to get you motivated. Helps you crush any and all excuses you may have not to lose weight. Lots of mental excercise throughout to help you find what is blocking your path to a thinner you.
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turnip avatar reviewed Flip the Switch : Lose the Excuses, Lose the Weight, and Get the Body You've Always Wanted on + 6 more book reviews
Not the most exciting weight loss book.


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