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Food for Health and Healing
Food for Health and Healing
Author: George Blackburn, Kristi M. Fuller
Eating right makes you feel better, stay healthier, and live longer.  Adding quality and years to your life can be simple and easy.  Eat a diet full of foods that are good for you.  But with so much information from the media these days, putting together an effective eating plan can be daunting.  So we bring you Food for ...  more », part of you Health and Wellness Reference Library.  This essential resorce book is filled with facts, guidelines, ideas, instructions, and delicious recipes that focus on helping you eat better, healthier, and longer.

Seven keys for healthy eating.  Six must-follow rules for food safety.  Specific eating plans to help you prevent or combat 36 conditions and diseases.  66 great-tasting, healing recipes.  Easy-to-implement ideas for eating better and feeling better.
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ISBN-13: 9780696213601
ISBN-10: 0696213605
Publication Date: 1999
Pages: 367
Rating:
  • Currently 4.3/5 Stars.
 3
4.3 stars, based on 3 ratings
Publisher: National Health & Wellness Club
Book Type: Hardcover
Reviews: Amazon | Write a Review


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