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Forever Painless: Lasting Relief Through Gentle Movement
Forever Painless Lasting Relief Through Gentle Movement
Author: Miranda Esmonde-White
The Canadian fitness guru who showed us how to slow--even reverse--aging in her international bestseller Aging Backwards, is back with a revolutionary way to cure chronic pain with movement. "Our bodies are designed to be pain-free through our lives," says Miranda Esmonde-White, "but to achieve that, we have to move." — In Forever Painless, Miran...  more »
ISBN-13: 9780345816634
ISBN-10: 0345816633
Publication Date: 11/15/2016
Pages: 320
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Publisher: Random House Canada
Book Type: Hardcover
Members Wishing: 7
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