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The Formula: A Personalized 40-30-30 Weight Loss Program
The Formula A Personalized 403030 Weight Loss Program
Author: Gene Daoust, Joyce Daoust
Are you frustrated by low-fat / high-carbohydrate or all-protein diets that don't work? Tired of white-knuckle restrictions or doing math at every meal? Fed up with a constant craving for sugars and carbohydrates? Do you wish you had a magic formula for losing weight and keeping it off? Well, now you do. . . . — Pioneering weight loss and cer...  more »
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ISBN-13: 9780345443069
ISBN-10: 0345443063
Publication Date: 12/26/2001
Pages: 298
Rating:
  • Currently 4/5 Stars.
 4
4 stars, based on 4 ratings
Publisher: Ballantine Books
Book Type: Paperback
Other Versions: Hardcover
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 reviewed The Formula: A Personalized 40-30-30 Weight Loss Program on
Helpful Score: 1
The Formula uses an approach known as the 40-30-30 formula to help you reach your weight loss goals. Cetain carbohydrates are allowed on the program. The right combination (40-30-30) of carbohydrates, proteins and fats eaten at every meal stimulates a natural fat-burning hormone known as glucagon that will melt felt and keep energy and concentration high! You don't have to starve on this diet!!!
reviewed The Formula: A Personalized 40-30-30 Weight Loss Program on + 2 more book reviews
Helpful Score: 1
It was a very informative book to read. I have family members that lost weight using this book.
Read All 2 Book Reviews of "The Formula A Personalized 403030 Weight Loss Program"


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