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Forza The Samurai Sword Workout: Kick Butt and Get Buff with High-Intensity Sword Fighting Moves
Forza The Samurai Sword Workout Kick Butt and Get Buff with HighIntensity Sword Fighting Moves
Author: Ilaria Montagnani
Readers tired of the same old workout moves can grab a sword (a broomstick and some imagination will do!) and slice, chop, and thrust their way into great shape. In Forza The Samurai Sword Workout, top New York trainer Ilaria Montagnani transforms ancient Japanese sword fighting techniques from kendo and aikijujitsu into a supercharged fi...  more »
ISBN-13: 9781569754788
ISBN-10: 1569754780
Publication Date: 7/15/2005
Pages: 140
Rating:
  • Currently 3/5 Stars.
 1
3 stars, based on 1 rating
Publisher: Ulysses Press
Book Type: Paperback
Members Wishing: 0
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 reviewed Forza The Samurai Sword Workout: Kick Butt and Get Buff with High-Intensity Sword Fighting Moves on + 56 more book reviews
Good workout.


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