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The Four-Day Win: End Your Diet War and Achieve Thinner Peace
The FourDay Win End Your Diet War and Achieve Thinner Peace
Author: Martha Beck
The woman Psychology Today calls "the best-known life coach in America" shatters the myth that willpower is an effective weight-loss tool and introduces a revolutionary approach to lifetime leanness based on a series of "4-day wins" that work with any weight-loss program.This paperback edition includes a workbook where readers can complete the b...  more »
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ISBN-13: 9781594868122
ISBN-10: 1594868123
Publication Date: 3/18/2008
Pages: 384
Edition: First Edition
Rating:
  • Currently 4.3/5 Stars.
 3
4.3 stars, based on 3 ratings
Publisher: Rodale Books
Book Type: Paperback
Other Versions: Hardcover
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 reviewed The Four-Day Win: End Your Diet War and Achieve Thinner Peace on + 4 more book reviews
Helpful Score: 1
Very helpful advice on the emotional aspects of overeating, and fun to read!
Read All 1 Book Reviews of "The FourDay Win End Your Diet War and Achieve Thinner Peace"


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