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Search - Free Your Breath, Free Your Life : How Conscious Breathing Can Relieve Stress, Increase Vitality, and Help You Live More Fully

Free Your Breath, Free Your Life : How Conscious Breathing Can Relieve Stress, Increase Vitality, and Help You Live More Fully
Free Your Breath Free Your Life How Conscious Breathing Can Relieve Stress Increase Vitality and Help You Live More Fully
Author: Dennis Lewis
This book will show you how being aware of your breathing can have a profound impact on your physical and emotional health in a most positive way. Whether you are interested in stress reduction, easing a chronic breathing problem, or exploring the more spiritual aspects of breathing practice, this illustrated guide will provide you with practica...  more »
ISBN-13: 9781590301333
ISBN-10: 1590301331
Publication Date: 5/18/2004
Pages: 208
Rating:
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Publisher: Shambhala
Book Type: Paperback
Members Wishing: 0
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