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Search - Freeweight Training Anatomy: An Illustrated Guide to the Muscles Used while Exercising with Dumbbells, Barbells, and Kettlebells and more

Freeweight Training Anatomy: An Illustrated Guide to the Muscles Used while Exercising with Dumbbells, Barbells, and Kettlebells and more
Freeweight Training Anatomy An Illustrated Guide to the Muscles Used while Exercising with Dumbbells Barbells and Kettlebells and more
Author: Ryan George
100 step-by-step exercise photos and 100 color anatomy illustrations combine to create a helpful, informative guide for maximizing your strength training results — Whether you are trying to build huge muscles or sculpting a slim, toned physique, the key to getting the body of your dreams is knowing the right muscles to work. Freeweight Training A...  more »
ISBN-13: 9781612434988
ISBN-10: 1612434983
Publication Date: 1/12/2016
Pages: 144
Edition: annotated edition
Rating:
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Publisher: Ulysses Press
Book Type: Paperback
Members Wishing: 1
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