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Fresh from a Vegetarian Kitchen : 450 Delicious Recipes and 75 minues for everyday festive and ethnic vegetarian meals--all low in fat and free of cholesterol, eggs and dairy
Fresh from a Vegetarian Kitchen 450 Delicious Recipes and 75 minues for everyday festive and ethnic vegetarian mealsall low in fat and free of cholesterol eggs and dairy Author:Meredith McCarty Whether the reader is a strict vegetarian or simply wants to prepare lighter, healthier meals that will satisfy the entire family, this book provides a wealth of new ideas. Natural-foods chef Meredith McCarty specializes in delicious, sensible meals that are high in fiber and complex carbohydrates--without containing high levels of fat, and wit... more »hout using eggs or dairy products. Recipes feature: grains, breads, and pasta dishes; sumptuous quiches, sautes, and other vegetable dishes; fresh bean and vegetable salads; vegetable and sauces and dressings; muffins, cereals, and other breakfast favorites; and cookies, fruit pies, and pastries.« less
R B. reviewed Fresh from a Vegetarian Kitchen : 450 Delicious Recipes and 75 minues for everyday festive and ethnic vegetarian meals--all low in fat and free of cholesterol, eggs and dairy on + 203 more book reviews