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Full-Body Flexibility
Full-Body Flexibility
Author: Jay Blahnik
Release unhealthy tension and tightness from your muscles with an advanced stretching system tailored to how you move! The Full-Body Flexibility system blends the best stretching methods from yoga, Pilates, martial arts, and sports training into stretching sequences that -challenge muscles with multiple techniques to attain maximum flexibility,...  more »
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ISBN-13: 9780736041508
ISBN-10: 0736041508
Publication Date: 11/2003
Pages: 216
Rating:
  • Currently 3.5/5 Stars.
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3.5 stars, based on 1 rating
Publisher: Human Kinetics Publishers
Book Type: Paperback
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