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The G-Index Diet: Control Your Glucose Level and Lose Weight Now
The GIndex Diet Control Your Glucose Level and Lose Weight Now
Author: William Proctor, Richard Podell
The reason most diets fail is that many "diet foods" stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning fat. Includes a balanced weight-loss regimen and a satisfying maintenance plan.
ISBN-13: 9780446365765
ISBN-10: 0446365769
Publication Date: 3/1/1994
Pages: 336
Rating:
  • Currently 3.2/5 Stars.
 6
3.2 stars, based on 6 ratings
Publisher: Warner Books
Book Type: Mass Market Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 Skook avatar reviewed The G-Index Diet: Control Your Glucose Level and Lose Weight Now on + 13 more book reviews
Helpful Score: 4
Same premise as current low carb diets, but also focuses on lowered caloric intake of small meals and snacks.
reviewed The G-Index Diet: Control Your Glucose Level and Lose Weight Now on + 7 more book reviews
Helpful Score: 1
An Alternate selection of the Prevention Book Club. Lots of recipes, menus, glycemic index listings.
reviewed The G-Index Diet: Control Your Glucose Level and Lose Weight Now on
Helpful Score: 1
Filled with information, menus, and examples.
Read All 3 Book Reviews of "The GIndex Diet Control Your Glucose Level and Lose Weight Now"


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