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Gastric Sleeve Cookbook 2: 45 Delicious Low-Sugar, Low-Fat, High Protein Main Course Dishes for Lifelong Eating Style After Weight Loss Surgery (Effortless Bariatric Cookbook Series) (Volume 2)
Gastric Sleeve Cookbook 2 45 Delicious LowSugar LowFat High Protein Main Course Dishes for Lifelong Eating Style After Weight Loss Surgery - Effortless Bariatric Cookbook Series - Volume 2 Author:Selena Lancaster Nourish your body with 45 nutritious Low-Sugar, Low-Fat, High Protein Main Course Dishes for Lifelong Eating Style After Weight Loss Surgery? — WHILE keeping your taste buds happy! — After a few weeks of fluid and puree diet, it is time to introduce solid food back to your diet. This book is going to provide you with the essential information for ... more »nutritious meal planning.
The Gastric Sleeve Cookbook 2 includes:
An overview on the recovery stages after the puree stage with dietary reminders and tips on food preparation. 45 nutrient-dense, mouth-watering low-sugar, low-fat, high-protein recipes made from poultry, fish, beef, seafood and vegetables. Examples included Chicken Caprese, Turkey Turnover, low-fat Crispy Fish Sticks, Ginger Beef Stir Fry, Crab Salad Wonton Cups, Pumpkin and Black Bean Soup and so much more.Comprehensive details regarding preparation time, cooking time, ingredients, direction, serving information and nutritional content for every recipe, so you will have all the necessary knowledge to follow the plans. BONUS! A complete set of at-a-glance A4-printable PDF infographic posters on the approved food lists and daily reminders exclusive to readers.Now, say ?YES? to a fun and healthy way of eating after gastric sleeve surgery ? with Selena Lancaster?s Gastric Sleeve Cookbook 2
Grab this new cookbook today and discover how you can still enjoy your food while your body is recovering. Don?t take a pass on these wonderful recipes!« less