Darlene G. (Counselor) reviewed Gastrointestinal Health: A Self-Help Nutritional Program to Prevent, Cure, or Alleviate Irritable Bowel Syndrome, Ulcers, Heartburn, Gas, Constipatio on + 85 more book reviews
A self-help nutritional program to prevent, cure or alleviate irritable bowel syndrome, ulcers, heartburn, gas, constipation, and many other digestive disorders.
Amanda S. (panthur) reviewed Gastrointestinal Health: A Self-Help Nutritional Program to Prevent, Cure, or Alleviate Irritable Bowel Syndrome, Ulcers, Heartburn, Gas, Constipatio on + 38 more book reviews
I finally understand after reading this how all the organs in my digestive system work. And it's not as gross as you might think. It's interesting to read how different foods and drugs you ingest each affect each organ differently, as well as potentially causing pain to those who are sensitive, or who have different conditions. A must read for those with persistent IBS, heartburn, gas, or other digestive issues.
