Judy O. (judyo) reviewed The Glucose Revolution: The Authoritative Guide to the Glycemic Index-The Groundbreaking Medical Discovery on + 28 more book reviews
Dr. Andrew Weil recommends this book. He says "Here at last is a book that explains what we know about the glycemic index and its importance in designing a diet for optimum health." Read the good news about pasta and even sugar.
Doug N. (dougneff) reviewed The Glucose Revolution: The Authoritative Guide to the Glycemic Index-The Groundbreaking Medical Discovery on + 24 more book reviews
With everyone adopting Atkins diets, South Beach Diets, etc. it might be helpful to understand the science underneath it all. Get the glucose story here.
Vicki L. (vicki) reviewed The Glucose Revolution: The Authoritative Guide to the Glycemic Index-The Groundbreaking Medical Discovery on + 620 more book reviews
Lots of interesting and informative information.
