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The Glycemic Load Counter: A Pocket Guide to GL and GI Values for Over 800 Foods
The Glycemic Load Counter A Pocket Guide to GL and GI Values for Over 800 Foods
Author: Mabel Blades
Based on the proven science of the Glycemic Index (GI) but easier to use, Glycemic Load (GL) dieting is the easiest, most powerful tool for losing weight, controlling diabetes and following a healthy day-to-day diet. GL values give a more accurate measure of the way different foods affect your body by adjusting the GI score for portion size. For...  more »
ISBN-13: 9781459607316
ISBN-10: 1459607317
Publication Date: 1/6/2011
Pages: 112
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Publisher: ReadHowYouWant
Book Type: Paperback
Members Wishing: 2
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