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The Glycemic Load Diet Cookbook:150 Recipes to Help You Lose Weight and Reverse Insulin Resistance
The Glycemic Load Diet Cookbook150 Recipes to Help You Lose Weight and Reverse Insulin Resistance Author:Rob Thompson, Dana Carpender 150 scientifically designed, "low-load" recipes for your health-conscious lifestyle Taking his cutting-edge concepts one step further, Dr. Rob Thompson, author of the bestselilng The Glycemic-Load Diet, combines the breakthrough science of the glycemic load with the culinary expertise of bestselling cookbook author Dana Carpend... more »er. The result: 150 mouthwatering recipes and quick ?low-load? meals to help you lose weight, cut cravings, speed up metabolism, and manage insulin resistance.« less